You are working on a swing change.
Your pro has given you something to practise. You want to understand which movement and strength work could support that technical work.
Individual golf assessment
You invest in your golf.
Give your physical preparation the same attention.
Work with Dr Ed Caddye to assess how you move, identify your priorities and build a focused 4–6 week training plan around your golf.
Enquire about a golf assessmentMovement and strength work alongside your golf coaching.
Built around the golf you play
Make your training as considered as your practice.
Whether you are making a change with your pro or planning the season ahead, start with a specific reason for the work.
Your practice has a plan. Your gym time does not.
You invest in lessons and make time for the range, but your physical training is a mixture of exercises without a clear connection to your golf.
There is a golf trip or a busy season ahead.
Several days of golf ask more of your week than a single round. You want to plan your physical preparation around the golf you intend to play.
The assessment
Know what deserves your training time.
The session starts with your game and explores how you move. Ed uses that picture to agree the 2–4 physical priorities most worth developing.
You leave with a personalised movement and training plan for the next 4–6 weeks.
- Your golf and training
- How often you play, what you are working on, and the time and equipment you have available for training.
- Movement and control
- How you turn, shift weight and balance, with attention to the movement demands of your game.
- Strength and physical capacity
- The physical qualities worth developing alongside your lessons, practice and rounds.
- A personalised 4–6 week plan
- A small number of agreed priorities, with movement and training work to fit into your week.
Your coach
Meet Dr Ed Caddye.
A background in medicine and biochemistry. A practical focus on how you move.
Ed teaches movement through Moved Academy and works with people who want to understand their physical capacity and what is worth developing.
His approach starts with what you can already do. For golf, he brings that attention to your movement, strength and training habits, then helps you choose a manageable set of priorities.
Your lessons, practice schedule and available training time give that work its context. The aim is to make each part of your plan relevant to the golf you want to play.
Bring what you are working on with your pro.
A short outline of your current swing work helps Ed understand your goals. Technical swing instruction stays with your golf coach.
Before you book
A few practical questions.
Does this replace lessons with my golf pro?
Your golf pro remains the person guiding your swing and technique. Ed focuses on movement and physical preparation. Tell him what you are working on in your lessons so that it can inform the assessment.
Do I need to be a low-handicap golfer?
The starting point is your current golf and your willingness to work on your physical preparation. Include your playing experience, how often you play and what you want to work on in your enquiry.
What if pain or an injury is affecting my golf?
This golf service is for movement and physical preparation. It does not provide medical diagnosis, pain treatment or injury rehabilitation. If pain or an injury is affecting your golf, seek an appropriate clinical assessment before starting a training programme.
Where does it take place, and what does it cost?
Ask for the appointment options and fee when you enquire. Confirm the location, session length and any follow-up with the team before booking.
What results should I expect?
The deliverable is an assessment of your physical priorities and a personalised 4–6 week movement and training plan. Changes to your game depend on many factors; improvements in handicap, distance or other playing outcomes are not guaranteed.
Golf assessment enquiries
What are you working on in your golf?
Send Ed a short note about how often you play, what you want to work on and your current training. Include your location so the team can discuss suitable appointment options.
Enquire about a golf assessment ed@edcaddye.comOpens your email app. Please leave detailed medical information out of your initial enquiry.