For Hyrox athletes
Movement and performance for the race.
A detailed assessment of your movement, physical capacity and the demands of the race, followed by a personalised plan for what is worth working on next before your next start line.
In development.
This programme is being finalised. If stiffness, a previous injury, or a loss of physical confidence is starting to affect how you train and race, get in touch and we will talk through where to start.
Start a conversation
Tell us how you want to race.
Send a short note about your training and what you would like to work on, and the team will respond with next steps.
Get in touch